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Dietary Tips for Herniated Discs: Foods that Support Spinal Health and Healing
by BOD Support Manager
June 30, 2023
When dealing with a herniated disc, it's important to explore every avenue of treatment, including diet. While food alone cannot miraculously cur...
Health and Well-being
Healthy Back
healthy food
herniated disc
Spinal
spine
Read more
Best Exercises for Spinal Stenosis
by BOD Support Manager
October 14, 2022
Spine stenosis most frequently takes place because of degenerative disease of the spinal column, which is why it mainly influences people over age...
exercises
Home remedies
Physical Theraphy
Spinal
Spinal cord
Spinal nerve
Spinal stenosis
spine
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How to Take Care of Your Aching Back as You Age
by BOD Support Manager
October 12, 2022
Neck and back pain can be crippling as well as can deter you from doing your day-to-day tasks. Whether you recognize it or otherwise, your spine s...
back pain
back pain relief
Good posture
Spinal
Spinal cord
Spinal nerve
spine
Read more
Understanding Upper Back and Chest Pain
by BOD Support Manager
September 23, 2022
Upper back pain and chest discomfort taking place together can be especially concerning since important organs, such as the heart, may potentially ...
arm pain
Chest Pain
neck pain
shoulder pain
Spinal
Spinal cord
Spinal nerve
spine
Upper Back Pain
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The Dangers Behind Lower Back Pain and Fever
by BOD Support Manager
September 14, 2022
Lower pain in the back is the most typical reason stated for work-related lack. This kind of pain will often have a noticeable impact on gener...
back pain
Kidney infection
Lower back pain
Lower back pain and Fever
neck pain
Spinal
Spinal cord
spine
Urinary Tract Infection
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Slipped disc in Lower back: Non-surgical treatment options
by BOD Support Manager
August 26, 2022
Most people with a slipped disc in the lumbar area of their spinal column (lower back) are provided "conservative" treatment, suggesting that the t...
acupuncture
back pain
back pain relief
exercises
herniated disc
low back pain
Lower back pain
Spinal
Spinal cord
Treatment
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9 Tips for Better Posture
by BOD Support Manager
August 24, 2022
Don't Be a Slouch It contributes to the stress on your spinal column. That puts pressure on the bones, muscles, and joints you require to hold yo...
Good posture
Posture
Proper Posture
Slouching
Spinal
Spinal cord
spine
Tai Chi
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The 7 best stretches and exercises for scoliosis
by BOD Support Manager
August 19, 2022
Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
back pain
back pain relief
exercises
Good posture
Posture
Proper Posture
scoliosis
scoliosis treatment
Spinal
Spinal cord
Spinal nerve
Stretches
Yoga
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STRETCHES FOR PINCHED NERVE PAIN
by BOD Support Manager
August 05, 2022
When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
back pain
Back Support
exercises
Hip pain
neck pain
nerve pain
Pinched nerve
Piriformis stretches
shoulder pain
Spinal
Spinal nerve
Stretches
Yoga
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What are the Treatments to Relieve Herniated Disc in Lower back?
by BOD Support Manager
July 13, 2022
What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...
arm pain
back pain
Back Support
herniated disc
leg pain
neck pain
seat cushion
Spinal
Spinal cord
Spinal nerve
Treatment for Herniated Disk
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