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slipped disc in athletes

Herniated Discs in Athletes: Causes, Treatment, and Recovery Time

Athletes of all levels are no strangers to injuries, and one common injury that can occur is a herniated disc. A herniated disc occurs when the so...
7 WAYS TO CARE FOR YOUR LEGS AND FEET IF YOU STAND ALL DAY

7 WAYS TO CARE FOR YOUR LEGS AND FEET IF YOU STAND ALL DAY

A set of high-quality footwear with excellent support can go a long way if you stand throughout the day for job or at an unique occasion. However o...
Turmeric Benefits for Sciatic Nerve Pain

7 Benefits of Turmeric for Sciatica (Best Natural Pain Relief)

What is Sciatica? Intense vs. Chronic The pain really felt in the sciatic nerve that follows from the lower back to the hips, butts, as well as th...
Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

What Is Lumbago with Sciatica? What Causes It? Lumbago with sciatica is a condition in which people experience discomfort coming from their lower...
Symptoms Commonly Associated with Leg Discomfort

Leg Pain and Numbness: What Might These Symptoms Mean?

Leg pain can be periodic or continuous and can vary from dull pains to a searing, throbbing, or burning experience. Tingling maybe seemed like a l...
burning sensation in upper back left shoulder blades

Burning Sensation in the Upper Back

Burning pain is different from other types of back pain. Some individuals describe it as a prickly, stinging sensation, or an electric shock reall...
Muscle Strains in the Thigh

Muscle Strains in the Thigh

A muscle mass strain (muscle pull or tear) is a typical injury, particularly among people who join sports. The thigh has three sets of strong mus...
Bulging or Herniated Disc

Bulging or Herniated Disc: What's the difference?

Bulging or Herniated Disc? Your spinal column includes 24 vertebrae with soft discs between them that function as cushions or shock absorbers. In ...
leg pain stretches and exercises at home

9 Stretches and Exercises for Leg Pain Relief

At some point in everybody's life, they will experience discomfort. From athletic activities to persistent disease, there are many reasons that it'...
Back Pain Connected to Excess Weight.

Weight Loss for Back Pain Relief

Every extra pound of weight includes pressure on the muscles and ligaments of the back. To make up for extra weight, the spinal column tends to en...
Treatments to relieve Herniated Disc in lower back

What are the Treatments to Relieve Herniated Disc in Lower back?

  What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...