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slipped disc in athletes

Herniated Discs in Athletes: Causes, Treatment, and Recovery Time

by BOD Support Manager
Athletes of all levels are no strangers to injuries, and one common injury that can occur is a herniated disc. A herniated disc occurs when the so...
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7 WAYS TO CARE FOR YOUR LEGS AND FEET IF YOU STAND ALL DAY

7 WAYS TO CARE FOR YOUR LEGS AND FEET IF YOU STAND ALL DAY

by BOD Support Manager
A set of high-quality footwear with excellent support can go a long way if you stand throughout the day for job or at an unique occasion. However o...
easy exercises Exercise of the Day exercises Home remedies leg pain Stretches Yoga
Turmeric Benefits for Sciatic Nerve Pain

7 Benefits of Turmeric for Sciatica (Best Natural Pain Relief)

by BOD Support Manager
What is Sciatica? Intense vs. Chronic The pain really felt in the sciatic nerve that follows from the lower back to the hips, butts, as well as th...
Hip pain Home remedies leg pain Sciatica sciatica relief Sciatica treatment symptoms of sciatica
Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

by BOD Support Manager
What Is Lumbago with Sciatica? What Causes It? Lumbago with sciatica is a condition in which people experience discomfort coming from their lower...
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Symptoms Commonly Associated with Leg Discomfort

Leg Pain and Numbness: What Might These Symptoms Mean?

by BOD Support Manager
Leg pain can be periodic or continuous and can vary from dull pains to a searing, throbbing, or burning experience. Tingling maybe seemed like a l...
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burning sensation in upper back left shoulder blades

Burning Sensation in the Upper Back

by BOD Support Manager
Burning pain is different from other types of back pain. Some individuals describe it as a prickly, stinging sensation, or an electric shock reall...
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Muscle Strains in the Thigh

Muscle Strains in the Thigh

by BOD Support Manager
A muscle mass strain (muscle pull or tear) is a typical injury, particularly among people who join sports. The thigh has three sets of strong mus...
leg pain Muscle Strain Treatment
Bulging or Herniated Disc

Bulging or Herniated Disc: What's the difference?

by BOD Support Manager
Bulging or Herniated Disc? Your spinal column includes 24 vertebrae with soft discs between them that function as cushions or shock absorbers. In ...
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leg pain stretches and exercises at home

9 Stretches and Exercises for Leg Pain Relief

by BOD Support Manager
At some point in everybody's life, they will experience discomfort. From athletic activities to persistent disease, there are many reasons that it'...
easy exercises exercises Hip pain Hip Pain Relief leg pain Sciatica sciatica nerve Stretches Yoga
Back Pain Connected to Excess Weight.

Weight Loss for Back Pain Relief

by BOD Support Manager
Every extra pound of weight includes pressure on the muscles and ligaments of the back. To make up for extra weight, the spinal column tends to en...
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Treatments to relieve Herniated Disc in lower back

What are the Treatments to Relieve Herniated Disc in Lower back?

by BOD Support Manager
  What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...
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