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Effectiveness of physical therapy for back pain

The effectiveness of physical therapy for back pain management

Physiotherapy is a treatment that assists to enhance the movement and function of joints and muscles. It can assist to decrease neck and back pain...
The importance of rest and recovery for a healthy back

The importance of rest and recovery for a healthy back

Similar to most things in life, your workout routine is everything about balance! Reinforcing your muscles and boosting your cardiovascular endura...