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Health and beauty blog
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acupuncture
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Yoga
The benefits of yoga for chronic back pain sufferers
by BOD Support Manager
February 01, 2023
Persistent pain in the back influences countless people worldwide, and also frequency prices remain to rise. Apart from the element of pain, it can...
back pain
back pain relief
chronic back pain
Yoga
Read more
7 WAYS TO CARE FOR YOUR LEGS AND FEET IF YOU STAND ALL DAY
by BOD Support Manager
December 19, 2022
A set of high-quality footwear with excellent support can go a long way if you stand throughout the day for job or at an unique occasion. However o...
easy exercises
Exercise of the Day
exercises
Home remedies
leg pain
Stretches
Yoga
Read more
1 comment
Fibromyalgia: Causes and Treatments
by BOD Support Manager
December 02, 2022
What Is Fibromyalgia? Fibromyalgia is a persistent (lasting) condition that causes pain in an individual's muscles, joints, and other soft tissues...
acupuncture
exercises
Fibromyalgia
lifestyle
Tai Chi
Yoga
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HEALTHY SPINE FOR A HEALTHY LIVING
by BOD Support Manager
November 28, 2022
The changing way of life appears to have had a result on most of our organs including our spinal column. Around 70-80% of the population a minimum...
back pain
Exercise of the Day
exercises
lifestyle
new life new you
Posture
Spinal cord
spine
Yoga
Read more
Managing Upper Back Pain When Sitting
by BOD Support Manager
November 18, 2022
The ordinary individual spends a big bulk of their resting for both work and residence life. Just how you are in fact resting during this moment wi...
back pain
back pain relief
exercises
Good posture
Posture
Yoga
Read more
7 Ways to Relieve Back Pain Naturally
by BOD Support Manager
October 28, 2022
There is a wide range of all-natural treatments to soothe your back, which can help reduce the intake of drugs or supply an added advantage to you...
back pain
back pain relief
exercises
Home remedies
Swimming
Treatment for Back Pain
Yoga
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1 comment
Yoga for Back Problems
by BOD Support Manager
October 10, 2022
Yoga is an old technique created in India almost 4,000 years ago. In the last decade, yoga has become significantly preferred in the west, and pr...
back pain relief
Cardiovascular exercises
exercises
lifestyle
neck pain
Yoga
Read more
1 comment
9 Stretches and Exercises for Leg Pain Relief
by BOD Support Manager
September 21, 2022
At some point in everybody's life, they will experience discomfort. From athletic activities to persistent disease, there are many reasons that it'...
easy exercises
exercises
Hip pain
Hip Pain Relief
leg pain
Sciatica
sciatica nerve
Stretches
Yoga
Read more
How to Get Rid of a Stiff Neck
by BOD Support Manager
September 19, 2022
With numerous people looking into computer systems or staring down at our mobile phones the majority of the day, it's not surprising that we're hav...
Good posture
neck pain
Posture
Proper Posture
Stiff neck
Stretches
Treatment
Yoga
Read more
Causes of Popping Noise in the Shoulder
by BOD Support Manager
September 02, 2022
When you move your shoulder, you may hear or feel a popping or clicking sound around the point where the joint satisfies at the top of your arm....
arm pain
Good posture
Posture
shoulder pain
Treatment
Yoga
Read more
The 7 best stretches and exercises for scoliosis
by BOD Support Manager
August 19, 2022
Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
back pain
back pain relief
exercises
Good posture
Posture
Proper Posture
scoliosis
scoliosis treatment
Spinal
Spinal cord
Spinal nerve
Stretches
Yoga
Read more
STRETCHES FOR PINCHED NERVE PAIN
by BOD Support Manager
August 05, 2022
When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
back pain
Back Support
exercises
Hip pain
neck pain
nerve pain
Pinched nerve
Piriformis stretches
shoulder pain
Spinal
Spinal nerve
Stretches
Yoga
Read more
1 comment
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