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Health and beauty blog
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acupuncture
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Understanding the causes of upper back pain and how to treat it
by BOD Support Manager
February 08, 2023
Upper Back Pain Upper pain in the back can happen anywhere between the base of the neck and the bottom of the rib cage. Upper pain in the back mig...
Good posture
Posture
Proper Posture
Treatment for Back Pain
Upper Back Pain
Read more
The role of posture in preventing and treating back pain
by BOD Support Manager
February 03, 2023
Overview At some point in our lives, we come back with discomfort as well as this is something we can not avoid. This might be triggered by an acc...
back pain
back pain relief
Good posture
Posture
Proper Posture
Read more
5 Tips to Reduce Your Risks for a Herniated Disc
by BOD Support Manager
January 06, 2023
There are several reasons neck and back pain occurs. Occasionally it's the outcome of an injury and also sometimes it's the outcome of making use ...
easy exercises
exercises
Good posture
herniated disc
Posture
Proper Posture
Read more
What’s the Best Sitting Position for Good Posture?
by BOD Support Manager
December 14, 2022
Why your position matters You've most likely listened to that resting is the new cigarette smoking. Research Trusted Source suggests sitting for ...
Back Support
Good posture
Posture
Proper Posture
Read more
4 Reasons Why Men Shouldn’t Ignore Flexibility Work
by BOD Support Manager
December 05, 2022
Men tend to be more resistant to versatile work than ladies. And, while versatility does not seem to fit in the fitness world of weight and streng...
Good posture
lifestyle
Posture
Stretches
Read more
Managing Upper Back Pain When Sitting
by BOD Support Manager
November 18, 2022
The ordinary individual spends a big bulk of their resting for both work and residence life. Just how you are in fact resting during this moment wi...
back pain
back pain relief
exercises
Good posture
Posture
Yoga
Read more
IS YOUR SHOULDER PAIN COMING FROM THE ROTATOR CUFF?
by BOD Support Manager
November 07, 2022
Have you ever before felt an ache in your shoulder when lifting something, or do you struggle with a hurting shoulder at the end of the day? This ...
Good posture
Posture
rotator cuff
shoulder pain
Read more
How to Take Care of Your Aching Back as You Age
by BOD Support Manager
October 12, 2022
Neck and back pain can be crippling as well as can deter you from doing your day-to-day tasks. Whether you recognize it or otherwise, your spine s...
back pain
back pain relief
Good posture
Spinal
Spinal cord
Spinal nerve
spine
Read more
Can Physical Therapy Help With My Pelvic Tilt?
by BOD Support Manager
September 28, 2022
Dealing with posture? Can't walk appropriately? Struggling with tight pelvic muscles? Worried about how pregnancy is impacting your body? We need t...
Good posture
Pelvic Tilt
Physical Theraphy
Posture
Proper Posture
Treatment
Read more
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How to Get Rid of a Stiff Neck
by BOD Support Manager
September 19, 2022
With numerous people looking into computer systems or staring down at our mobile phones the majority of the day, it's not surprising that we're hav...
Good posture
neck pain
Posture
Proper Posture
Stiff neck
Stretches
Treatment
Yoga
Read more
What You Should Know About the Benefits of Good Posture
by BOD Support Manager
September 16, 2022
As a child, you may remember your moms and dads reminding you to stay up straight and not to slouch. What might have been bothersome then is in f...
Back Support
Good posture
lifestyle
Posture
Proper Posture
Read more
Causes of Popping Noise in the Shoulder
by BOD Support Manager
September 02, 2022
When you move your shoulder, you may hear or feel a popping or clicking sound around the point where the joint satisfies at the top of your arm....
arm pain
Good posture
Posture
shoulder pain
Treatment
Yoga
Read more
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