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Stretches and exercises for scoliosis

The 7 best stretches and exercises for scoliosis

Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
Young girl with Scoliosis

What Kind of Pain Does Scoliosis Cause?

  Scoliosis is a spine condition that occurs when the spinal column curves or twists to the side. This can pull the ribcage out of position and pu...