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Health and beauty blog
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acupuncture
Aqua Therapy
arm pain
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back pain in females
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Childhood Habits and Lower Back Pain: Prevention for Kids
by BOD Support Manager
September 27, 2023
Introduction Lower back pain is often associated with adults, but it's essential to recognize that childhood habits and lifestyle choices can si...
Health and Well-being
low back pain
Lower back pain
Read more
Women's Health: Hormonal Changes and Back Pain Causes
by BOD Support Manager
September 11, 2023
Introduction: Women experience a wide range of hormonal changes throughout their lives, from puberty to pregnancy and menopause. While these chang...
back pain
back pain in females
back pain relief
exercises
Health and Well-being
healthy food
pregnancy
Read more
Living with Herniated Disc: Tips for Managing Pain and Discomfort
by BOD Support Manager
August 11, 2023
Introduction: Living with a herniated disc can be a challenging experience, as it often comes with persistent pain and discomfort that affects dai...
Bulging Disc
exercises
Good posture
Health and Well-being
Healthy Back
Heat therapy
herniated disc
Herniated Disc Treatment
Physical Theraphy
Posture
Proper Posture
Stretches
Read more
Massage Therapy for Lower Back Pain: Techniques and Benefits
by BOD Support Manager
July 03, 2023
Lower back pain is a prevalent condition that can significantly impact daily life. While there are various treatment options available, one approa...
Health and Well-being
low back pain
Lower back pain
Massage Therapy
Read more
Dietary Tips for Herniated Discs: Foods that Support Spinal Health and Healing
by BOD Support Manager
June 30, 2023
When dealing with a herniated disc, it's important to explore every avenue of treatment, including diet. While food alone cannot miraculously cur...
Health and Well-being
Healthy Back
healthy food
herniated disc
Spinal
spine
Read more
Swimming and Aqua Therapy for Back Pain: Benefits and Best Practices
by BOD Support Manager
June 09, 2023
When it comes to finding effective and low-impact ways to manage and alleviate back pain, swimming and aqua therapy have emerged as popular option...
Aqua Therapy
back pain
back pain relief
Health and Well-being
Healthy Back
Read more
Strong Moms: Prioritizing Health and Wellness on Mother's Day and Beyond
by BOD Support Manager
May 12, 2023
Happy Mother's Day to all the amazing moms out there! As you celebrate this special day with your loved ones, it's important to remember that your...
Happy Mother's Day
Health and Well-being
lifestyle
Read more
Mother's Day Special: Prioritizing Wellness for Moms - Because Your Health Matters Too!
by BOD Support Manager
May 11, 2023
To all the moms out there, thank you for all that you do! As a mom, you juggle countless responsibilities, from caring for your children to mana...
Happy Mother's Day
Health and Well-being
healthy food
Read more
Happy Mother's Day: Prioritizing Your Health and Well-being as a Mom
by BOD Support Manager
May 09, 2023
Happy Mother’s Day to all the amazing moms out there! This is a special day to honor and celebrate the incredible strength, love, and re...
Happy Mother's Day
Health and Well-being
healthy food
Read more