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Neck and Shoulder Pain

STRETCHES FOR PINCHED NERVE PAIN

by BOD Support Manager
When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
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Piriformis stretches

Sciatica Exercises: What's Best and What to Avoid

by BOD Support Manager
Sciatica is the medical condition where the individual suffers from pain caused by the sciatic nerve. The discomfort is brought on by anything tha...
Cardiovascular exercises easy exercises exercises herniated disc Herniated Disc Treatment nerve pain Piriformis stretches Sciatica sciatica exercises sciatica nerve Sciatica pain relief Yoga