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Neck and Shoulder Pain

STRETCHES FOR PINCHED NERVE PAIN

When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
Woman suffering from Pain in hip on bed

Home Remedies for Hip Pain

You may have been born with 2 left feet, however, when your hip discomfort breaks down, you can relieve the pains the same method dancers do. When...
Guy suffering from lower back pain injury

Lumbar Strain: Causes, Signs & Treatment

What is a lumbar strain? A lumbar strain is an injury to the lower back. This results in damaged tendons and muscles that can spasm and feel sore....
chiropractic treating patient with back pain

Sciatica Treatments and Home Remedies

    Treatment for sciatica-- pain that takes place along the sciatic nerve because of compression-- typically starts with home remedies such as s...
Sitting in car with good posture

How to Best Support Your Lower Back Every Day

Your every day habits can contribute to creating chronic neck and back pain.  Sitting with good posture means each part of the body is in alig...