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Piriformis stretches

Sciatica Exercises: What's Best and What to Avoid

Sciatica is the medical condition where the individual suffers from pain caused by the sciatic nerve. The discomfort is brought on by anything tha...
Treatments to relieve Herniated Disc in lower back

What are the Treatments to Relieve Herniated Disc in Lower back?

  What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...
Sciatica, Lower back pain

Sciatica: signs and symptoms, reasons, complications and when to see a doctor.

  Sciatic nerve pain describes discomfort that emits along the course of the sciatic nerve, which branches from your reduced back via your hips...