Ships within 2 business days / Free shipping

Health and beauty blog

Symptoms Commonly Associated with Leg Discomfort

Leg Pain and Numbness: What Might These Symptoms Mean?

Leg pain can be periodic or continuous and can vary from dull pains to a searing, throbbing, or burning experience. Tingling maybe seemed like a l...
Nerve compression

How To Relieve Pain From a Trapped (Pinched) Nerve

A pinched nerve is a nerve that has ended up being compressed or pinched. The development of this problem happens when your nerve origin is swolle...
Back Pain can be a Sign and Symptom of Lung Cancer

Can Back Pain Be a Symptom of Lung Cancer?

It is not unusual for people to experience back pain with lung cancer cells. The pain can be associated with a tumor that has spread to the spine o...
Bridge exercise for the Spine

Best Exercises for Spinal Stenosis

Spine stenosis most frequently takes place because of degenerative disease of the spinal column, which is why it mainly influences people over age...
Back ache

How to Take Care of Your Aching Back as You Age

Neck and back pain can be crippling as well as can deter you from doing your day-to-day tasks. Whether you recognize it or otherwise, your spine s...
Bulging or Herniated Disc

Bulging or Herniated Disc: What's the difference?

Bulging or Herniated Disc? Your spinal column includes 24 vertebrae with soft discs between them that function as cushions or shock absorbers. In ...
What causes tightness in chest and upper back

Understanding Upper Back and Chest Pain

Upper back pain and chest discomfort taking place together can be especially concerning since important organs, such as the heart, may potentially ...
Stretches and exercises for scoliosis

The 7 best stretches and exercises for scoliosis

Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
woman suffering from stiff neck

8 Tips for Preventing a Stiff Neck

A stiff neck is normally not a severe medical condition, however, it can disrupt your lifestyle in lots of ways. It is a physical condition that c...
Neck and Shoulder Pain

STRETCHES FOR PINCHED NERVE PAIN

When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
Treatments to relieve Herniated Disc in lower back

What are the Treatments to Relieve Herniated Disc in Lower back?

  What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...