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Protein Power: Strengthening Your Back with the Right Nutrients
by BOD Support Manager
November 20, 2023
Your back muscles are key players in providing support, stability, and mobility to your spine. To keep them strong and healthy, it's essential to ...
Back Support
Health and Well-being
Healthy Back
healthy food
Healthy Spine
Read more
The Importance of Back Support: Alleviating Back Pain
by BOD Support Manager
September 03, 2023
Back pain is a prevalent and often debilitating condition that affects millions of people worldwide. Whether it's due to poor posture, strenuous...
back pain
back pain relief
Back Support
Treatment for Back Pain
Read more
Traveling with Back Pain: Tips for a Comfortable Journey
by BOD Support Manager
June 16, 2023
Traveling, whether for business or pleasure, can be exciting and fulfilling. However, for individuals dealing with back pain, long journeys can be...
back pain
Back Support
Good posture
seat cushion
Stretches
Read more
Walking for Health: Discover the Benefits of Taking Daily Walks
by Bod Support
April 06, 2023
Walking is a simple yet effective form of exercise that has numerous health benefits. It's something most of us can do easily and fits well into o...
back pain
back pain in females
back pain relief
Back Support
Cardiovascular exercises
cardiovascular health
exercises
walking
Weight loss
Read more
What’s the Best Sitting Position for Good Posture?
by BOD Support Manager
December 14, 2022
Why your position matters You've most likely listened to that resting is the new cigarette smoking. Research Trusted Source suggests sitting for ...
Back Support
Good posture
Posture
Proper Posture
Read more
How To Get Rid of Muscle Spasms In The Back
by BOD Support Manager
November 25, 2022
While many muscle convulsions in the back are harmless and can be effectively treated, some suggest that there's a hidden issue that needs to be r...
back pain
Back Support
easy exercises
exercises
Home remedies
Muscle Spasm
Posture
Read more
What You Should Know About the Benefits of Good Posture
by BOD Support Manager
September 16, 2022
As a child, you may remember your moms and dads reminding you to stay up straight and not to slouch. What might have been bothersome then is in f...
Back Support
Good posture
lifestyle
Posture
Proper Posture
Read more
How to Avoid Hip Pain While Driving
by BOD Support Manager
September 09, 2022
If you've ever gone on a long trip, you probably understand the simple pleasure that is stopping to stretch your legs. You feel agitated, your b...
back pain
Back Support
Hip pain
Hip Pain Relief
seat cushion
Stretches
Read more
Fourteen home remedies for knee pain
by BOD Support Manager
August 22, 2022
Knee discomfort is a common condition that can be brought on by both short-term and long-lasting problems.Many short-term knee issues do not req...
acupuncture
Back Support
exercises
Home remedies
knee pain
Posture
Tai Chi
Read more
8 Tips for Preventing a Stiff Neck
by BOD Support Manager
August 17, 2022
A stiff neck is normally not a severe medical condition, however, it can disrupt your lifestyle in lots of ways. It is a physical condition that c...
Back Support
lifestyle
neck pain
Posture
Spinal cord
Spinal nerve
Stiff neck
Stretches
Read more
How to Improve Your Posture to Prevent Chronic Pain
by BOD Support Manager
August 10, 2022
Educators and parents often bark, "Stand up straight!" because you simply look much better when you're not stooped over and slouching. But did y...
back pain
Back Support
chronic back pain
Good posture
Posture
Proper Posture
seat cushion
Read more
Can Bowel Problems Cause Lower Back Pain?
by BOD Support Manager
August 08, 2022
Link Between Lower Back Pain and Bowel Problems When we talk about bowel conditions, we are describing conditions that impact your small intestina...
back pain
Back Support
Bowel Problems
low back pain
Lower back pain
stomach pain
Read more
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