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how to improve posture and reduce lower back pain

Strengthen Your Lower Back with These 10-Minute Daily Routines

If you spend most of your day sitting—whether at a desk, in the car, or on the couch—chances are your lower back is paying the price. The good new...
ergonomic tips for women who sit all day

Can Sitting Too Long Trigger Spinal Stenosis Symptoms?

How a Sedentary Lifestyle Impacts Your Spine—and What You Can Do About It If you spend hours sitting at a desk, in the car, or on the couch, and ...
natural remedies for herniated disc in office workers

The Complete Guide to Herniated Disc Treatment for Office Workers and Remote Professionals

If you’re an office worker or remote professional spending hours behind a desk, chances are your back has felt the consequences. For those with a ...
lumbar pain

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Testimonials

This Travel pillow is going to be amazing! It is soft yet has support! It folds into this attached bag which can also hold the earplugs and eye mask. The eye mask is adjustable and light tight! it has raised eyes so it won't mess up your makeup like others. The earplugs are an added bonus! I plan on getting my hubby one too so we won't have to fight over this one! This was a great price and is way better than the ones you pay too much for in the airport! I forgot about back pain.

stephanie ward

I got this combo to split up. I wanted some cushioning for my car seat and the back support at work. The memory foam seat cushion fits perfectly in my car. I drive long trips often and find that my back is killing me by the time we hit our destination. I used this and for the first time in months I don't feel any lower back stiffness when we get to the end. I took a picture with my seat covers off so you can see how it fits the seat but I have covers that make it all blend. I love this and am so glad I found it.
The back support is something I needed for my chair. I recently got promoted from a moving around position to a desk position. Sitting at my desk all day was causing poor posture and upper back pain. I attached this in seconds and for the past few days I am doing much better.

BMotes

This bundle was just right for me. I love the memory foam cushion, it is super comfortable and has an opening for your tailbone so you can relieve the pressure off that area. It is also a little contoured and just fits to your body. The back support has a mesh material and is really breathable. It gives me just that little extra support I need to take the strain off my lower back. Happy with my purchase!

Joy Peck

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