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Preventing Herniated Disc Symptoms: Tips for a Healthy Spine
by BOD Support Manager
September 18, 2023
Introduction A healthy spine is the foundation of a healthy life. It plays a crucial role in supporting our body, protecting the spinal cord, and ...
back pain
back pain relief
exercises
Good posture
Healthy Back
Healthy Spine
herniated disc
herniated disc symptoms
Posture
Proper Posture
Slipped Disc
slipped disk
spine
Stretches
Read more
Gardening with a Healthy Back: Tips for Preventing Strain and Injury
by BOD Support Manager
August 23, 2023
Introduction Gardening is a wonderful and rewarding hobby that connects us with nature and allows us to create beauty around us. However, it's ess...
back pain
Healthy Back
spine
Stretches
Read more
Caffeine and Back Pain: How Your Favorite Beverages Can Impact Your Spine
by BOD Support Manager
August 14, 2023
Introduction In today's fast-paced world, caffeine has become an integral part of our daily routine. From that morning cup of coffee to the mid-af...
back pain
back pain relief
Healthy Back
lifestyle
spine
Stretches
Read more
Chiropractic Care for Herniated Discs: Aligning the Spine for Pain Relief
by BOD Support Manager
July 28, 2023
Introduction: Herniated discs can cause excruciating pain and discomfort, impacting daily activities and overall well-being. While conventional t...
chiropractic
chiropractic treatment
herniated disc
Herniated Disc Treatment
Spinal nerve
spine
Treatment for Herniated Disk
Read more
Dietary Tips for Herniated Discs: Foods that Support Spinal Health and Healing
by BOD Support Manager
June 30, 2023
When dealing with a herniated disc, it's important to explore every avenue of treatment, including diet. While food alone cannot miraculously cur...
Health and Well-being
Healthy Back
healthy food
herniated disc
Spinal
spine
Read more
What Activities Should Be Avoided With Spinal Stenosis?
by BOD Support Manager
January 23, 2023
As a prevalent spinal condition, back constriction influences thousands of countless people across the United States. This problem involves the c...
spinal column
Spinal cord
Spinal nerve
Spinal stenosis
spine
Read more
How Scoliosis Affects The Body
by BOD Support Manager
January 09, 2023
The spinal column could feel like it stands alone, but it's intricately connected to your entire body, particularly because it links directly to yo...
Hearts health
scoliosis
spinal column
spine
Read more
Tips for a Healthy Back & Spine
by BOD Support Manager
January 02, 2023
Spinal column Neck and back pain influences numerous individuals daily. Neck and back pain can reduce your quality of life, triggering you to miss...
back pain relief
Spinal cord
spine
Stretches
Read more
4 Telltale Signs of a Vertebrae Fracture
by BOD Support Manager
December 23, 2022
Spine cracks can take place as the outcome of a significant accident, yet they can additionally be the outcome of a small loss or even the simple ...
back pain
kyphosis
neck pain
Spinal cord
spine
Read more
Kyphosis: Symptoms & Causes
by BOD Support Manager
December 21, 2022
Kyphosis is an exaggerated, onward rounding of the top back. In older individuals, kyphosis typically results from a weak point in the spine bones...
kyphosis
Spinal cord
Spinal nerve
spine
Upper Back Pain
Read more
Remember Your Calcium For Strong Bones
by BOD Support Manager
December 12, 2022
Calcium is the most usual mineral in the body, mostly discovered in bones and teeth. It is crucial for maintaining the bone mass needed to sustain...
Osteoporosis
spine
Read more
HEALTHY SPINE FOR A HEALTHY LIVING
by BOD Support Manager
November 28, 2022
The changing way of life appears to have had a result on most of our organs including our spinal column. Around 70-80% of the population a minimum...
back pain
Exercise of the Day
exercises
lifestyle
new life new you
Posture
Spinal cord
spine
Yoga
Read more
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