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Relief for spinal stenosis at work

Spinal Stenosis Symptoms in Sedentary Workers: Tips for Relief and Comfort

by BOD Support Manager
In today’s sedentary work culture, sitting for hours on end is the norm, whether in an office or at a home desk. While this lifestyle is convenien...
back pain back pain in females back pain relief Spinal Stenosis
Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know

Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know

by BOD Support Manager
  Lower back pain and sciatica are common conditions that affect millions of people worldwide. They can cause discomfort, limit your mobility, and...
back pain Bulging Disc herniated disc low back pain Lower back pain Muscle Pain Muscle Strain Spinal stenosis Spondylolisthesis
Activities That Should Be Avoided With Back Stenosis

What Activities Should Be Avoided With Spinal Stenosis?

by BOD Support Manager
As a prevalent spinal condition, back constriction influences thousands of countless people across the United States. This problem involves the c...
spinal column Spinal cord Spinal nerve Spinal stenosis spine
Bridge exercise for the Spine

Best Exercises for Spinal Stenosis

by BOD Support Manager
Spine stenosis most frequently takes place because of degenerative disease of the spinal column, which is why it mainly influences people over age...
exercises Home remedies Physical Theraphy Spinal Spinal cord Spinal nerve Spinal stenosis spine
Man suffering with Chronic headache

That Chronic Headache Could Be the Result of a Back or Neck Injury

by BOD Support Manager
Are you continuously handling chronic headaches? Simple things can activate headaches, like a little dietary modification or lack of sleep. But pe...
Back osteoarthritis Back pain Back Support cervical radiculopathy cervicogenic headache chronic headache Headaches neck pain Osteoarthritis Spinal cord Spinal stenosis Whiplash injury