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Health and beauty blog
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Women's Health: Hormonal Changes and Back Pain Causes
by BOD Support Manager
September 11, 2023
Introduction: Women experience a wide range of hormonal changes throughout their lives, from puberty to pregnancy and menopause. While these chang...
back pain
back pain in females
back pain relief
exercises
Health and Well-being
healthy food
pregnancy
Read more
Herniated Disc Symptoms and Lifestyle: How Your Habits Affect Discomfort
by BOD Support Manager
September 01, 2023
Introduction: A herniated disc can be a painful and debilitating condition, impacting various aspects of your life. While medical treatment is ess...
Bulging Disc
Good posture
Healthy Back
healthy food
herniated disc
lifestyle
Slipped Disc
slipped disk
Read more
Hydration and Nutrition: A Holistic Approach to Lower Right Back Pain Relief
by BOD Support Manager
August 07, 2023
Introduction: Lower right back pain can be a debilitating and uncomfortable experience that affects daily life and overall well-being. While s...
back pain
back pain relief
Healthy Back
healthy food
lifestyle
low back pain
Lower back pain
Read more
Dietary Tips for Herniated Discs: Foods that Support Spinal Health and Healing
by BOD Support Manager
June 30, 2023
When dealing with a herniated disc, it's important to explore every avenue of treatment, including diet. While food alone cannot miraculously cur...
Health and Well-being
Healthy Back
healthy food
herniated disc
Spinal
spine
Read more
The Connection Between Back Pain and Aging: Strategies for Staying Active and Healthy in Your Golden Years
by BOD Support Manager
May 12, 2023
As we age, the likelihood of experiencing back pain increases. This is due to a variety of factors, including changes in spinal discs, muscle loss...
back pain
exercises
Good posture
healthy food
lifestyle
Read more
Mother's Day Special: Prioritizing Wellness for Moms - Because Your Health Matters Too!
by BOD Support Manager
May 11, 2023
To all the moms out there, thank you for all that you do! As a mom, you juggle countless responsibilities, from caring for your children to mana...
Happy Mother's Day
Health and Well-being
healthy food
Read more
Happy Mother's Day: Prioritizing Your Health and Well-being as a Mom
by BOD Support Manager
May 09, 2023
Happy Mother’s Day to all the amazing moms out there! This is a special day to honor and celebrate the incredible strength, love, and re...
Happy Mother's Day
Health and Well-being
healthy food
Read more
Healthy Habits for a Pain-Free Back: Tips and Tricks for Managing Back Pain Through Diet and Lifestyle Changes
by Bod Support
April 10, 2023
Maintaining a healthy and balanced diet can play a significant role in managing back pain. Here are five top healthy foods that can help alleviate...
back pain
back pain in females
back pain relief
healthy food
lifestyle
Read more
