Health and beauty blog

Hydration and Nutrition: A Holistic Approach to Lower Right Back Pain Relief

by BOD Support Manager August 07, 2023

Introduction: Lower right back pain can be a debilitating and uncomfortable experience that affects daily life and overall well-being. While s...

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by BOD Support Manager July 19, 2023

Introduction Back pain is a prevalent condition that affects millions of people worldwide. It can be caused by various factors, including poor pos...

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by BOD Support Manager July 14, 2023

Foam rolling has gained popularity as an effective self-myofascial release technique that can help relieve muscle tension, promote mobility, and a...

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by BOD Support Manager July 05, 2023

Back pain is a common condition that can significantly impact one's quality of life. While rest may seem like the best solution, research su...

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by BOD Support Manager June 30, 2023

When dealing with a herniated disc, it's important to explore every avenue of treatment, including diet. While food alone cannot miraculously cur...

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by BOD Support Manager June 09, 2023

When it comes to finding effective and low-impact ways to manage and alleviate back pain, swimming and aqua therapy have emerged as popular option...

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by BOD Support Manager May 19, 2023

Back pain can be a frustrating and debilitating condition that affects many people worldwide. While there are various treatments available for m...

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by BOD Support Manager May 15, 2023

Back pain can be a debilitating condition that affects millions of people. While it may seem counterintuitive, exercise can actually help al...

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by BOD Support Manager February 13, 2023

Physiotherapy is a treatment that assists to enhance the movement and function of joints and muscles. It can assist to decrease neck and back pain...

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by BOD Support Manager February 05, 2023

Similar to most things in life, your workout routine is everything about balance! Reinforcing your muscles and boosting your cardiovascular endura...

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