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Health and beauty blog
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Living with Herniated Disc: Tips for Managing Pain and Discomfort
by BOD Support Manager
August 11, 2023
Introduction: Living with a herniated disc can be a challenging experience, as it often comes with persistent pain and discomfort that affects dai...
Bulging Disc
exercises
Good posture
Health and Well-being
Healthy Back
Heat therapy
herniated disc
Herniated Disc Treatment
Physical Theraphy
Posture
Proper Posture
Stretches
Read more
The Benefits of Heat Therapy for Back Pain: Hot Compresses, Warm Baths, and More
by BOD Support Manager
May 24, 2023
Heat therapy is a common and effective way to alleviate back pain. It can be done in a variety of ways, from hot compresses to warm baths and mor...
back pain
back pain relief
Heat therapy
Physical Theraphy
Read more
