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Health and beauty blog
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Acupressure
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back pain in females
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The Role of Pilates in Strengthening the Core and Relieving Back Pain
by BOD Support Manager
July 19, 2023
Introduction Back pain is a prevalent condition that affects millions of people worldwide. It can be caused by various factors, including poor pos...
Aqua Therapy
back pain
back pain relief
exercises
Healthy Back
Pelvic Tilt
pilates
Swimming
Read more
Swimming and Aqua Therapy for Back Pain: Benefits and Best Practices
by BOD Support Manager
June 09, 2023
When it comes to finding effective and low-impact ways to manage and alleviate back pain, swimming and aqua therapy have emerged as popular option...
Aqua Therapy
back pain
back pain relief
Health and Well-being
Healthy Back
Read more
