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Back pain relief

The Role of Pilates in Strengthening the Core and Relieving Back Pain

Introduction Back pain is a prevalent condition that affects millions of people worldwide. It can be caused by various factors, including poor pos...
Pelvic bone pain treatment

Can Physical Therapy Help With My Pelvic Tilt?

Dealing with posture? Can't walk appropriately? Struggling with tight pelvic muscles? Worried about how pregnancy is impacting your body? We need t...