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Health and beauty blog
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acupuncture
arm pain
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back pain in females
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Yoga
4 Reasons Why Men Shouldn’t Ignore Flexibility Work
by BOD Support Manager
December 05, 2022
Men tend to be more resistant to versatile work than ladies. And, while versatility does not seem to fit in the fitness world of weight and streng...
Good posture
lifestyle
Posture
Stretches
Read more
Fibromyalgia: Causes and Treatments
by BOD Support Manager
December 02, 2022
What Is Fibromyalgia? Fibromyalgia is a persistent (lasting) condition that causes pain in an individual's muscles, joints, and other soft tissues...
acupuncture
exercises
Fibromyalgia
lifestyle
Tai Chi
Yoga
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5 Reasons Walking Is Good for Your Health
by BOD Support Manager
November 30, 2022
Strolling is good for your health, complete stop. " Walking impacts numerous systems in the body, therefore it uses a lot of excellent benefits," ...
easy exercises
Exercise of the Day
exercises
Hearts health
lifestyle
Weight loss
Read more
HEALTHY SPINE FOR A HEALTHY LIVING
by BOD Support Manager
November 28, 2022
The changing way of life appears to have had a result on most of our organs including our spinal column. Around 70-80% of the population a minimum...
back pain
Exercise of the Day
exercises
lifestyle
new life new you
Posture
Spinal cord
spine
Yoga
Read more
Yoga for Back Problems
by BOD Support Manager
October 10, 2022
Yoga is an old technique created in India almost 4,000 years ago. In the last decade, yoga has become significantly preferred in the west, and pr...
back pain relief
Cardiovascular exercises
exercises
lifestyle
neck pain
Yoga
Read more
What You Should Know About the Benefits of Good Posture
by BOD Support Manager
September 16, 2022
As a child, you may remember your moms and dads reminding you to stay up straight and not to slouch. What might have been bothersome then is in f...
Back Support
Good posture
lifestyle
Posture
Proper Posture
Read more
7 Bad Habits That Cause Back Pain
by BOD Support Manager
September 12, 2022
Neck and back pain will affect about 80 percent of people eventually in our lives, according to the National Institute of Neurological Conditio...
back pain
lifestyle
low back pain
Lower back pain
Obesity
Posture
Read more
Relieve Your Back Pain by Staying Hydrated
by BOD Support Manager
September 07, 2022
You've heard it all your life: Drink water, a minimum of eight glasses a day. Whether it was your mother, instructor, or medical professional tel...
back pain
back pain relief
Home remedies
lifestyle
Read more
8 Tips for Preventing a Stiff Neck
by BOD Support Manager
August 17, 2022
A stiff neck is normally not a severe medical condition, however, it can disrupt your lifestyle in lots of ways. It is a physical condition that c...
Back Support
lifestyle
neck pain
Posture
Spinal cord
Spinal nerve
Stiff neck
Stretches
Read more
Weight Loss for Back Pain Relief
by BOD Support Manager
August 15, 2022
Every extra pound of weight includes pressure on the muscles and ligaments of the back. To make up for extra weight, the spinal column tends to en...
back pain
back pain relief
exercises
leg pain
lifestyle
Obesity
Osteoarthritis
Weight loss
Read more
3 comments
How to Best Support Your Lower Back Every Day
by Bod Support
July 08, 2022
Your every day habits can contribute to creating chronic neck and back pain. Sitting with good posture means each part of the body is in alig...
back pain relief
Back Support
easy exercises
Exercise of the Day
exercises
exercises at your desk
Flexible Lumbar Support
Good posture
lifestyle
Lumbar Support
new life new you
Proper Posture
quick exercises
seat cushion
Stretches
Read more
3 comments
8 Simple Stretches to Relieve Lower Back Pain
by BOD Support Manager
July 06, 2022
Reduced pain in the back can be an incapacitating and unpleasant problem. Luckily, remaining physically energetic may be one of the most effecti...
back pain relief
easy exercises
Exercise of the Day
exercises
lifestyle
quick exercises
Read more
1 comment
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