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anti-inflammatory beverage

7 Ways to Relieve Back Pain Naturally

There is a wide range of all-natural treatments to soothe your back, which can help reduce the intake of drugs or supply an added advantage to you...
Best water exercises for the back

Water Therapy Exercises For Your Back

The methods made use of in-water treatment exercises for neck and back pain include a spa treatment, standing or drifting pool workouts, swimming, ...
Swimming good for back pain

Is swimming good for back pain?

  Is swimming good for pain in the back? If you suffer from back pain then you may struggle to find a type of workout that doesn't escalate this d...