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Health and beauty blog
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Acupressure
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arm pain
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Back-Safe Summer Activities for Kids: Promoting Spinal Health in Children
by BOD Support Manager
March 13, 2024
As summer approaches and children eagerly anticipate outdoor adventures, it's essential to consider activities that not only keep them entertained...
back pain
Cycling
Exercise of the Day
exercises
Health and Well-being
Healthy Back
Healthy Spine
Swimming
Read more
Back Pain Exercises for Pregnant Women
by BOD Support Manager
October 04, 2023
Pregnancy is a beautiful journey filled with anticipation and excitement, but it can also bring its fair share of challenges. One of the most comm...
back pain
back pain in females
back pain relief
exercises
pregnancy
Swimming
Read more
The Role of Pilates in Strengthening the Core and Relieving Back Pain
by BOD Support Manager
July 19, 2023
Introduction Back pain is a prevalent condition that affects millions of people worldwide. It can be caused by various factors, including poor pos...
Aqua Therapy
back pain
back pain relief
exercises
Healthy Back
Pelvic Tilt
pilates
Swimming
Read more
The Impact of Exercise on Back Pain: Choosing the Right Activities for Relief
by BOD Support Manager
July 05, 2023
Back pain is a common condition that can significantly impact one's quality of life. While rest may seem like the best solution, research su...
back pain
exercises
Good posture
Healthy Back
pilates
Swimming
Tai Chi
walking
Yoga
Read more
7 Ways to Relieve Back Pain Naturally
by BOD Support Manager
October 28, 2022
There is a wide range of all-natural treatments to soothe your back, which can help reduce the intake of drugs or supply an added advantage to you...
back pain
back pain relief
exercises
Home remedies
Swimming
Treatment for Back Pain
Yoga
Read more
1 comment
Water Therapy Exercises For Your Back
by BOD Support Manager
October 19, 2022
The methods made use of in-water treatment exercises for neck and back pain include a spa treatment, standing or drifting pool workouts, swimming, ...
back pain relief
exercises
Swimming
Treatment
Treatment for Back Pain
Read more
Is swimming good for back pain?
by BOD Support Manager
September 05, 2022
Is swimming good for pain in the back? If you suffer from back pain then you may struggle to find a type of workout that doesn't escalate this d...
back pain
back pain relief
Lower back pain
neck pain
Swimming
Read more
