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Health and beauty blog
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acupuncture
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back pain in females
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The Impact of Exercise on Back Pain: Choosing the Right Activities for Relief
by BOD Support Manager
July 05, 2023
Back pain is a common condition that can significantly impact one's quality of life. While rest may seem like the best solution, research su...
back pain
exercises
Good posture
Healthy Back
pilates
Swimming
Tai Chi
walking
Yoga
Read more
Walking for Health: Discover the Benefits of Taking Daily Walks
by Bod Support
April 06, 2023
Walking is a simple yet effective form of exercise that has numerous health benefits. It's something most of us can do easily and fits well into o...
back pain
back pain in females
back pain relief
Back Support
Cardiovascular exercises
cardiovascular health
exercises
walking
Weight loss
Read more
