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Health and beauty blog

Good Posture

The role of posture in preventing and treating back pain

by BOD Support Manager
Overview At some point in our lives, we come back with discomfort as well as this is something we can not avoid. This might be triggered by an acc...
back pain back pain relief Good posture Posture Proper Posture
Tips to Reduce Your Risks for a Herniated Disc

5 Tips to Reduce Your Risks for a Herniated Disc

by BOD Support Manager
There are several reasons neck and back pain occurs. Occasionally it's the outcome of an injury and also sometimes it's the outcome of making use ...
easy exercises exercises Good posture herniated disc Posture Proper Posture
Trapezius Muscular Tissue Spasms

7 Secrets to Getting Rid of Trapezius Muscle Spasm

by BOD Support Manager
  Muscle mass allows you to do standard motions, like chewing and taking a breath. The trapezius muscle is just one of your largest making it at ...
chiropractic treatment Muscle Spasm Posture Proper Posture shoulder pain Stretches
pain in the back after consuming

What May Cause Back Pain After Eating: Symptoms & Prevention

by BOD Support Manager
Experiencing back pain after eating can ruin your dining experience. Continue reading listed below for 5 things that may be causing you back disco...
back pain easy exercises Exercise of the Day exercises Physical Theraphy Posture
What’s the Best Sitting Position for Good Posture?

What’s the Best Sitting Position for Good Posture?

by BOD Support Manager
Why your position matters You've most likely listened to that resting is the new cigarette smoking. Research Trusted Source suggests sitting for ...
Back Support Good posture Posture Proper Posture
Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

Sciatica with Lumbago: What's the Difference between Sciatica vs Lumbago

by BOD Support Manager
What Is Lumbago with Sciatica? What Causes It? Lumbago with sciatica is a condition in which people experience discomfort coming from their lower...
herniated disc leg pain Lower back pain Lumbago Posture Sciatica sciatica nerve Treatment
4 Reasons Why Men Shouldn’t Ignore Flexibility Work

4 Reasons Why Men Shouldn’t Ignore Flexibility Work

by BOD Support Manager
Men tend to be more resistant to versatile work than ladies. And, while versatility does not seem to fit in the fitness world of weight and streng...
Good posture lifestyle Posture Stretches
Healthy Back

HEALTHY SPINE FOR A HEALTHY LIVING

by BOD Support Manager
The changing way of life appears to have had a result on most of our organs including our spinal column. Around 70-80% of the population a minimum...
back pain Exercise of the Day exercises lifestyle new life new you Posture Spinal cord spine Yoga
Muscle Spasms In The Back

How To Get Rid of Muscle Spasms In The Back

by BOD Support Manager
While many muscle convulsions in the back are harmless and can be effectively treated, some suggest that there's a hidden issue that needs to be r...
back pain Back Support easy exercises exercises Home remedies Muscle Spasm Posture
Prevention for Upper back pain

Managing Upper Back Pain When Sitting

by BOD Support Manager
The ordinary individual spends a big bulk of their resting for both work and residence life. Just how you are in fact resting during this moment wi...
back pain back pain relief exercises Good posture Posture Yoga
SHOULDER PAIN COMING FROM THE ROTATOR CUFF

IS YOUR SHOULDER PAIN COMING FROM THE ROTATOR CUFF?

by BOD Support Manager
Have you ever before felt an ache in your shoulder when lifting something, or do you struggle with a hurting shoulder at the end of the day? This ...
Good posture Posture rotator cuff shoulder pain
Joint inflammation

Ankylosing spondylitis

by BOD Support Manager
What is ankylosing spondylitis? Ankylosing spondylitis is a joint inflammation where the primary symptom is pain in the back and also changes can...
back pain Hip pain knee pain Posture Proper Posture shoulder pain