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Pelvic bone pain treatment

Can Physical Therapy Help With My Pelvic Tilt?

by BOD Support Manager
Dealing with posture? Can't walk appropriately? Struggling with tight pelvic muscles? Worried about how pregnancy is impacting your body? We need t...
Good posture Pelvic Tilt Physical Theraphy Posture Proper Posture Treatment
Stiff neck treatment at home

How to Get Rid of a Stiff Neck

by BOD Support Manager
With numerous people looking into computer systems or staring down at our mobile phones the majority of the day, it's not surprising that we're hav...
Good posture neck pain Posture Proper Posture Stiff neck Stretches Treatment Yoga
Good posture sitting

What You Should Know About the Benefits of Good Posture

by BOD Support Manager
As a child, you may remember your moms and dads reminding you to stay up straight and not to slouch. What might have been bothersome then is in f...
Back Support Good posture lifestyle Posture Proper Posture
Bad habits that cause back pain

7 Bad Habits That Cause Back Pain

by BOD Support Manager
  Neck and back pain will affect about 80 percent of people eventually in our lives, according to the National Institute of Neurological Conditio...
back pain lifestyle low back pain Lower back pain Obesity Posture
Popping sound in the shoulder

Causes of Popping Noise in the Shoulder

by BOD Support Manager
  When you move your shoulder, you may hear or feel a popping or clicking sound around the point where the joint satisfies at the top of your arm....
arm pain Good posture Posture shoulder pain Treatment Yoga
Back hurt in the morning

Why Does My Back Hurt in the Morning?

by BOD Support Manager
  Have you ever gotten up in the morning and experienced unexpected lower neck and back pain? You're not alone. Back pain prevails. It's also of...
back pain back pain relief exercises Fibromyalgia neck pain Posture spine Treatment for Back Pain
Posture Problems

9 Tips for Better Posture

by BOD Support Manager
Don't Be a Slouch It contributes to the stress on your spinal column. That puts pressure on the bones, muscles, and joints you require to hold yo...
Good posture Posture Proper Posture Slouching Spinal Spinal cord spine Tai Chi
Physical activity to relieve knee pain

Fourteen home remedies for knee pain

by BOD Support Manager
  Knee discomfort is a common condition that can be brought on by both short-term and long-lasting problems.Many short-term knee issues do not req...
acupuncture Back Support exercises Home remedies knee pain Posture Tai Chi
Stretches and exercises for scoliosis

The 7 best stretches and exercises for scoliosis

by BOD Support Manager
Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
back pain back pain relief exercises Good posture Posture Proper Posture scoliosis scoliosis treatment Spinal Spinal cord Spinal nerve Stretches Yoga
woman suffering from stiff neck

8 Tips for Preventing a Stiff Neck

by BOD Support Manager
A stiff neck is normally not a severe medical condition, however, it can disrupt your lifestyle in lots of ways. It is a physical condition that c...
Back Support lifestyle neck pain Posture Spinal cord Spinal nerve Stiff neck Stretches
Improve posture to prevent chronic pain

How to Improve Your Posture to Prevent Chronic Pain

by BOD Support Manager
  Educators and parents often bark, "Stand up straight!" because you simply look much better when you're not stooped over and slouching. But did y...
back pain Back Support chronic back pain Good posture Posture Proper Posture seat cushion
Young girl with Scoliosis

What Kind of Pain Does Scoliosis Cause?

by BOD Support Manager
  Scoliosis is a spine condition that occurs when the spinal column curves or twists to the side. This can pull the ribcage out of position and pu...
Back Support chiropractic chiropractic treatment easy exercises exercises low back pain Posture scoliosis scoliosis treatment Spinal cord spine Yoga