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Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know
by BOD Support Manager
April 19, 2023
Lower back pain and sciatica are common conditions that affect millions of people worldwide. They can cause discomfort, limit your mobility, and...
back pain
Bulging Disc
herniated disc
low back pain
Lower back pain
Muscle Pain
Muscle Strain
Spinal stenosis
Spondylolisthesis
Read more
Healthy Habits for a Pain-Free Back: Tips and Tricks for Managing Back Pain Through Diet and Lifestyle Changes
by Bod Support
April 10, 2023
Maintaining a healthy and balanced diet can play a significant role in managing back pain. Here are five top healthy foods that can help alleviate...
back pain
back pain in females
back pain relief
healthy food
lifestyle
Read more
10 Easy Yoga Poses for Beginners to Improve Flexibility and Well-being
by Bod Support
April 10, 2023
Yoga can be a great way to improve flexibility, strength, and overall well-being. If you're a beginner, it's important to start with simple and eas...
back pain
Yoga
Read more
Walking for Health: Discover the Benefits of Taking Daily Walks
by Bod Support
April 06, 2023
Walking is a simple yet effective form of exercise that has numerous health benefits. It's something most of us can do easily and fits well into o...
back pain
back pain in females
back pain relief
Back Support
Cardiovascular exercises
cardiovascular health
exercises
walking
Weight loss
Read more
Relieving Back Pain and Sciatica: The Importance of Using Seat Cushions and Back Supports
by Bod Support
March 27, 2023
Back pain and sciatica are common issues that affect many people, particularly those who spend long hours sitting down. This can include office wo...
Read more
Top 5 Back Exercises to prevent and relieve pain
by Bod Support
March 20, 2023
Back pain is a common issue that affects people of all ages and lifestyles. It can be caused by a variety of factors, including poor...
Read more
Lower left side back pain female
by BOD Support Manager
March 06, 2023
Lower left back pain female that is localized to one side of the body might feel like a consistent ache or pain that flares periodically and the...
back pain in females
low back pain
Lower back pain
Read more
Herniated Disc
by BOD Support Manager
March 03, 2023
What is a herniated disc? A herniated disc is an agonizing medical condition that takes place in your spinal column (backbone). Your spinal colum...
herniated disc
Herniated Disc Treatment
Sciatica
slipped disk
spinal column
Spinal nerve
Treatment for Herniated Disk
Read more
Back Pain Causes
by BOD Support Manager
March 01, 2023
Neck and back pain is a common factor for lack from work and for seeking medical treatment. It can be unpleasant and debilitating. It can arise fr...
back pain
Lower back pain
Osteoporosis
Upper Back Pain
Read more
Slip Disc Pain
by BOD Support Manager
February 27, 2023
What is a slipped disc? Your spinal column is comprised of a series of bones (vertebrae) stacked onto each other. From leading to bottom, the col...
Bulging Disc
herniated disc
Lower back pain
neck pain
Slipped Disc
spinal column
Spinal nerve
Read more
Can Back pain Cause Constipation?
by BOD Support Manager
February 24, 2023
Constipation and back pain are both highly typical conditions. In lots of instances, these 2 conditions occur at the very same time. Here's more ...
back pain
Constipation
Upper Back Pain
Read more
What causes lower back pain in females
by BOD Support Manager
February 22, 2023
The human back is made up of a complicated structure of muscles, the spinal column, ligaments, tendons, and bones. It is one of the weight-bearin...
low back pain
Lower back pain
Osteoarthritis
Read more
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