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Best exercises for osteoarthritis

The Role of Exercise in Managing Osteoarthritis: Best Workouts for Joint Health

by BOD Support Manager
Osteoarthritis is a common form of arthritis that affects millions of people worldwide. It is characterized by the breakdown of cartilage in the j...
easy exercises Exercise of the Day exercises Osteoarthritis
what causes back pain in females

What causes lower back pain in females

by BOD Support Manager
The human back is made up of a complicated structure of muscles, the spinal column, ligaments, tendons, and bones. It is one of the weight-bearin...
low back pain Lower back pain Osteoarthritis
muscular tissue stiffness

Muscle Stiffness

by BOD Support Manager
Most people experience muscle stiffness at some time in their lives, whether after arduous activity or as a result of an injury. However, muscular...
easy exercises exercises Muscle stiffness Muscle Strain Osteoarthritis
Neck osteoarthritis

Overview of Neck Osteoarthritis

by BOD Support Manager
Neck osteoarthritis (also known as neck arthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical bac...
Arthritis neck pain Osteoarthritis Physical Theraphy
Symptoms Commonly Associated with Leg Discomfort

Leg Pain and Numbness: What Might These Symptoms Mean?

by BOD Support Manager
Leg pain can be periodic or continuous and can vary from dull pains to a searing, throbbing, or burning experience. Tingling maybe seemed like a l...
cauda equina syndrome leg pain Lower back pain nerve pain Osteoarthritis Sciatica Spinal cord Spinal nerve
Signs and symptoms of Osteoarthritis

Osteoarthritis: Signs, Symptoms & Causes

by BOD Support Manager
Osteoarthritis is the most common form of joint inflammation, impacting millions of people worldwide. It happens when the safety cartilage materia...
Back osteoarthritis Hip pain knee pain Obesity Osteoarthritis spine
Back Pain Connected to Excess Weight.

Weight Loss for Back Pain Relief

by BOD Support Manager
Every extra pound of weight includes pressure on the muscles and ligaments of the back. To make up for extra weight, the spinal column tends to en...
back pain back pain relief exercises leg pain lifestyle Obesity Osteoarthritis Weight loss
Man suffering with Chronic headache

That Chronic Headache Could Be the Result of a Back or Neck Injury

by BOD Support Manager
Are you continuously handling chronic headaches? Simple things can activate headaches, like a little dietary modification or lack of sleep. But pe...
Back osteoarthritis Back pain Back Support cervical radiculopathy cervicogenic headache chronic headache Headaches neck pain Osteoarthritis Spinal cord Spinal stenosis Whiplash injury