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Health and beauty blog

Health benefits of Walking

5 Reasons Walking Is Good for Your Health

Strolling is good for your health, complete stop. " Walking impacts numerous systems in the body, therefore it uses a lot of excellent benefits," ...
Back Pain Connected to Excess Weight.

Weight Loss for Back Pain Relief

Every extra pound of weight includes pressure on the muscles and ligaments of the back. To make up for extra weight, the spinal column tends to en...