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Health and beauty blog

Popping sound in the shoulder

Causes of Popping Noise in the Shoulder

by BOD Support Manager
  When you move your shoulder, you may hear or feel a popping or clicking sound around the point where the joint satisfies at the top of your arm....
arm pain Good posture Posture shoulder pain Treatment Yoga
Stretches and exercises for scoliosis

The 7 best stretches and exercises for scoliosis

by BOD Support Manager
Scoliosis causes the spinal column to curve sideways, triggering pain, weak point, and modifications in how an individual strolls. Exercise and st...
back pain back pain relief exercises Good posture Posture Proper Posture scoliosis scoliosis treatment Spinal Spinal cord Spinal nerve Stretches Yoga
Neck and Shoulder Pain

STRETCHES FOR PINCHED NERVE PAIN

by BOD Support Manager
When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
back pain Back Support exercises Hip pain neck pain nerve pain Pinched nerve Piriformis stretches shoulder pain Spinal Spinal nerve Stretches Yoga
Woman suffering from Pain in hip on bed

Home Remedies for Hip Pain

by BOD Support Manager
You may have been born with 2 left feet, however, when your hip discomfort breaks down, you can relieve the pains the same method dancers do. When...
Back Support exercises Hip pain Hip Pain Relief Home remedies seat cushion Stretches Yoga
Young girl with Scoliosis

What Kind of Pain Does Scoliosis Cause?

by BOD Support Manager
  Scoliosis is a spine condition that occurs when the spinal column curves or twists to the side. This can pull the ribcage out of position and pu...
Back Support chiropractic chiropractic treatment easy exercises exercises low back pain Posture scoliosis scoliosis treatment Spinal cord spine Yoga
Piriformis stretches

Sciatica Exercises: What's Best and What to Avoid

by BOD Support Manager
Sciatica is the medical condition where the individual suffers from pain caused by the sciatic nerve. The discomfort is brought on by anything tha...
Cardiovascular exercises easy exercises exercises herniated disc Herniated Disc Treatment nerve pain Piriformis stretches Sciatica sciatica exercises sciatica nerve Sciatica pain relief Yoga
chiropractic treating patient with back pain

Sciatica Treatments and Home Remedies

by BOD Support Manager
    Treatment for sciatica-- pain that takes place along the sciatic nerve because of compression-- typically starts with home remedies such as s...
back pain relief Back Support chiropractic Hypnosis Sciatica sciatica nerve Sciatica pain relief sciatica relief Sciatica treatment seat cushion Stretches Yoga