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woman suffering from stiff neck

8 Tips for Preventing a Stiff Neck

A stiff neck is normally not a severe medical condition, however, it can disrupt your lifestyle in lots of ways. It is a physical condition that c...
Neck and Shoulder Pain


When a nerve root is compressed, harmed, or irritated, you certainly feel it. Typically referred to as a pinched nerve, this condition leads to p...
Treatments to relieve Herniated Disc in lower back

What are the Treatments to Relieve Herniated Disc in Lower back?

  What Is a Herniated Disc?A herniated disc can press on the nerves in your spine as well as cause pain, weakness, and also feeling numb in your n...