Health and beauty blog

Do You Sit for More Than 6 Hours a Day? Here’s What Your Back Needs Right Now

by BOD Support Manager April 11, 2025

The Hidden Danger of Sitting Too Long If you’re like most women between the ages of 35 and 55, chances are you spend more than 6 hours a day sitti...

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by BOD Support Manager April 07, 2025

If you've ever felt that radiating pain from your lower back down your leg, you're not alone. Sciatica affects millions of women—especially those ...

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by BOD Support Manager March 19, 2025

Posture Mistakes and How They Contribute to Long-Term Pain Sitting cross-legged may seem comfortable in the moment, but it could be harming yo...

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