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The Importance of Sleep for Back Pain Management: Tips for Getting a Good Night's Rest
by BOD Support Manager
May 19, 2023
Back pain can be a frustrating and debilitating condition that affects many people worldwide. While there are various treatments available for m...
back pain
Healthy Back
Mattress and Pillow
Read more
Herniated Discs in Athletes: Causes, Treatment, and Recovery Time
by BOD Support Manager
May 17, 2023
Athletes of all levels are no strangers to injuries, and one common injury that can occur is a herniated disc. A herniated disc occurs when the so...
arm pain
athlete
back pain
herniated disc
Herniated Disc Treatment
leg pain
Physical Theraphy
Slipped Disc
slipped disk
sports injury
Treatment for Herniated Disk
Read more
Back Pain and Exercise: The Dos and Don'ts of Working Out with Back Pain
by BOD Support Manager
May 15, 2023
Back pain can be a debilitating condition that affects millions of people. While it may seem counterintuitive, exercise can actually help al...
back pain
back pain relief
exercises
Healthy Back
lifestyle
Posture
Proper Posture
Read more
The Connection Between Back Pain and Aging: Strategies for Staying Active and Healthy in Your Golden Years
by BOD Support Manager
May 12, 2023
As we age, the likelihood of experiencing back pain increases. This is due to a variety of factors, including changes in spinal discs, muscle loss...
back pain
exercises
Good posture
healthy food
lifestyle
Read more
How to Adjust Your Sleeping Position to Alleviate Back Pain
by BOD Support Manager
May 05, 2023
Back pain is a common problem that affects people of all ages and backgrounds. One of the most common causes of back pain is poor sleeping...
back pain
back pain relief
Read more
The Benefits of Chiropractic Care for Chronic Lower Back Pain
by BOD Support Manager
May 03, 2023
Chronic lower back pain is a common condition that affects millions of people worldwide. It can be caused by a variety of factors such as po...
back pain
back pain relief
chiropractic
chiropractic treatment
chronic back pain
Lower back pain
Read more
5 Foods to Avoid When Dealing with Back Pain
by BOD Support Manager
April 28, 2023
Back pain can be a debilitating condition that affects people of all ages and lifestyles. While many factors can contribute to back pain, what...
back pain
Read more
Exercises to Help Alleviate Right Lower Back Pain
by BOD Support Manager
April 24, 2023
If you're one of the millions of people who suffer from right lower back pain, you know how debilitating it can be. Fortunately, there ar...
back pain
back pain relief
exercises
low back pain
Lower back pain
Read more
Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know
by BOD Support Manager
April 19, 2023
Lower back pain and sciatica are common conditions that affect millions of people worldwide. They can cause discomfort, limit your mobility, and...
back pain
Bulging Disc
herniated disc
low back pain
Lower back pain
Muscle Pain
Muscle Strain
Spinal stenosis
Spondylolisthesis
Read more
Healthy Habits for a Pain-Free Back: Tips and Tricks for Managing Back Pain Through Diet and Lifestyle Changes
by Bod Support
April 10, 2023
Maintaining a healthy and balanced diet can play a significant role in managing back pain. Here are five top healthy foods that can help alleviate...
back pain
back pain in females
back pain relief
healthy food
lifestyle
Read more
10 Easy Yoga Poses for Beginners to Improve Flexibility and Well-being
by Bod Support
April 10, 2023
Yoga can be a great way to improve flexibility, strength, and overall well-being. If you're a beginner, it's important to start with simple and eas...
back pain
Yoga
Read more
Walking for Health: Discover the Benefits of Taking Daily Walks
by Bod Support
April 06, 2023
Walking is a simple yet effective form of exercise that has numerous health benefits. It's something most of us can do easily and fits well into o...
back pain
back pain in females
back pain relief
Back Support
Cardiovascular exercises
cardiovascular health
exercises
walking
Weight loss
Read more
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