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Acupressure
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From Motherhood to Middle Back Pain: How Childbirth and Breastfeeding Affect Women's Spinal Health
by BOD Support Manager
March 20, 2024
Becoming a mother is a beautiful journey filled with joy and love, but it's also a transformative experience that can take a toll on a woman's ...
back pain in females
back pan
exercises
Health and Well-being
Middle back pain
pregnancy
Read more
Stress-Busting Habits: Mental Wellness for a Healthy Middle Back
by BOD Support Manager
February 19, 2024
In the hustle and bustle of daily life, stress has become an unwelcome companion for many, often manifesting itself physically, particularly in th...
back pain
Back pain Causes
back pain in females
Exercise of the Day
exercises
Health and Well-being
Middle back pain
Tai Chi
walking
Yoga
Read more
Back to Basics: Illuminating the Role of Vitamin D in Spinal Health
by BOD Support Manager
February 16, 2024
Introduction: In the intricate dance of bone, muscle, and overall well-being, vitamin D emerges as a silent but crucial player. As we d...
back pain
Healthy Back
Healthy Spine
Middle back pain
Read more
Mom Life and Middle Back Pain: Juggling Responsibilities
by BOD Support Manager
January 31, 2024
Introduction: Being a mom is a rewarding journey filled with love and joy, but it comes with its own set of challenges. Amid the laughter, hugs, a...
back pain
back pain in females
Health and Well-being
Middle back pain
Read more
