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Health and beauty blog

stay hydrated to relieve back pain

Relieve Your Back Pain by Staying Hydrated

You've heard it all your life: Drink water, a minimum of eight glasses a day. Whether it was your mother, instructor, or medical professional tel...
Physical activity to relieve knee pain

Fourteen home remedies for knee pain

  Knee discomfort is a common condition that can be brought on by both short-term and long-lasting problems.Many short-term knee issues do not req...
Woman suffering from Pain in hip on bed

Home Remedies for Hip Pain

You may have been born with 2 left feet, however, when your hip discomfort breaks down, you can relieve the pains the same method dancers do. When...