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The Role of Exercise in Managing Osteoarthritis: Best Workouts for Joint Health
by BOD Support Manager
July 10, 2023
Osteoarthritis is a common form of arthritis that affects millions of people worldwide. It is characterized by the breakdown of cartilage in the j...
easy exercises
Exercise of the Day
exercises
Osteoarthritis
Read more
Back Pain and Postpartum Recovery: Tips for New Mothers
by BOD Support Manager
June 12, 2023
Bringing a new life into the world is a joyous experience, but it can also take a toll on a mother's body. Postpartum recovery is a crucial phase ...
back pain
back pain in females
back pain relief
easy exercises
exercises
pregnancy
Read more
The Role of Kidney Health in Chronic Back Pain
by BOD Support Manager
June 05, 2023
Chronic back pain is a prevalent condition that can significantly impact a person's quality of life. While many factors can contribute to chronic ...
back pain
chronic back pain
easy exercises
exercises
kidney pain
Read more
Lifestyle Modifications for Managing Lower Back Pain: Diet, Exercise, and Sleep
by BOD Support Manager
May 29, 2023
Lower back pain is a common condition that can significantly impact daily life. While medical treatments and therapies play a crucial role in mana...
back pain relief
easy exercises
Exercise of the Day
exercises
lifestyle
Lower back pain
Read more
Sciatica Pain: How to Relieve Discomfort and Improve Mobility
by BOD Support Manager
April 21, 2023
Sciatica pain can be a debilitating condition that affects the lower back, hips, buttocks, and legs. This pain can be caused by a variety ...
easy exercises
Exercise of the Day
exercises
Massage Therapy
Physical Theraphy
quick exercises
Sciatica
sciatica exercises
sciatica nerve
Sciatica pain relief
Sciatica treatment
Stretches
Read more
“5 exercises to prevent lower back pain”
by BOD Support Manager
January 30, 2023
Lower back pain is a common issue that affects many people at some point in their lives. The good news is that there are a variety of exercises th...
easy exercises
Exercise of the Day
exercises
low back pain
Lower back pain
Read more
How Do I Know If My Pain Is Muscular?
by BOD Support Manager
January 25, 2023
The good news is that muscle mass discomfort is really common as well as most of the moment your discomfort ought to be absolutely nothing to both...
easy exercises
Exercise of the Day
exercises
Fibromyalgia
Muscle Pain
Muscle stiffness
Muscle Strain
quick exercises
Read more
Muscle Stiffness
by BOD Support Manager
January 20, 2023
Most people experience muscle stiffness at some time in their lives, whether after arduous activity or as a result of an injury. However, muscular...
easy exercises
exercises
Muscle stiffness
Muscle Strain
Osteoarthritis
Read more
HOW TO RELIEVE BACK PAIN BY FOOT THERAPY?
by BOD Support Manager
January 16, 2023
The spine holds the body, yet it does not operate alone. The back might be positioned by many aspects: excess weight, knee area, feet, etc. These ...
back pain
back pain relief
easy exercises
exercises
Foot Theraphy
Stretches
Read more
Top Tips For Driving With Back Pain
by BOD Support Manager
January 13, 2023
Have you ever located yourself driving along, having begun your journey completely lacking discomfort, just for your trip to unexpectedly set off...
back pain
back pain relief
easy exercises
exercises
exercises in your car
Stretches
Read more
5 Tips to Reduce Your Risks for a Herniated Disc
by BOD Support Manager
January 06, 2023
There are several reasons neck and back pain occurs. Occasionally it's the outcome of an injury and also sometimes it's the outcome of making use ...
easy exercises
exercises
Good posture
herniated disc
Posture
Proper Posture
Read more
What May Cause Back Pain After Eating: Symptoms & Prevention
by BOD Support Manager
December 28, 2022
Experiencing back pain after eating can ruin your dining experience. Continue reading listed below for 5 things that may be causing you back disco...
back pain
easy exercises
Exercise of the Day
exercises
Physical Theraphy
Posture
Read more
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