Ships within 2 business days / Free shipping

Health and beauty blog

Mom Life

Happy Mother's Day: Prioritizing Your Health and Well-being as a Mom

by BOD Support Manager
  Happy Mother’s Day to all the amazing moms out there! This is a special day to honor and celebrate the incredible strength, love, and re...
Happy Mother's Day Health and Well-being healthy food
Causes, Symptoms, and Treatment in Pregnancy

Sciatica in Pregnancy: Causes, Symptoms, and Treatment Options

by BOD Support Manager
Sciatica is a common condition that affects many women during pregnancy. It is caused by pressure on the sciatic nerve, which runs from the lower ...
exercises pregnancy Sciatica Sciatica pain relief sciatica relief Sciatica treatment symptoms of sciatica
tips and tricks for back pain relief

How to Adjust Your Sleeping Position to Alleviate Back Pain

by BOD Support Manager
  Back pain is a common problem that affects people of all ages and backgrounds. One of the most common causes of back pain is poor sleeping...
back pain back pain relief
Chiropractic Care for Chronic Lower Back Pain

The Benefits of Chiropractic Care for Chronic Lower Back Pain

by BOD Support Manager
Chronic lower back pain is a common condition that affects millions of people worldwide. It can be caused by a variety of factors such as po...
back pain back pain relief chiropractic chiropractic treatment chronic back pain Lower back pain
mindfulness meditation

Mind-Body Techniques for Coping with Chronic Back Pain: Meditation, Breathing, and Visualization

by BOD Support Manager
  Back pain is a common condition that affects millions of people worldwide. It can be caused by a variety of factors, including poor posture, inj...
chronic back pain exercises
healthy and unhealthy food

5 Foods to Avoid When Dealing with Back Pain

by BOD Support Manager
Back pain can be a debilitating condition that affects people of all ages and lifestyles. While many factors can contribute to back pain, what...
back pain
Tips for managing lower back pain

How to Manage Lower Back Pain While Working From Home

by BOD Support Manager
Working from home has many benefits, but it can also bring some challenges. One of the most common issues people face is lower back pain. Sitti...
Good posture low back pain Lower back pain Proper Posture
simple stretches to relieve lower back pain and sciatica

5 Simple Stretches to Relieve Lower Back Pain and Sciatica at Home

by BOD Support Manager
Back pain and sciatica can be a painful and uncomfortable experience. While there are many treatments available, simple stretches can be a great w...
low back pain Lower back pain Sciatica Stretches
Exercises to Help Alleviate Right Lower Back Pain

Exercises to Help Alleviate Right Lower Back Pain

by BOD Support Manager
If you're one of the millions of people who suffer from right lower back pain, you know how debilitating it can be. Fortunately, there ar...
back pain back pain relief exercises low back pain Lower back pain
Sciatica pain

Sciatica Pain: How to Relieve Discomfort and Improve Mobility

by BOD Support Manager
  Sciatica pain can be a debilitating condition that affects the lower back, hips, buttocks, and legs. This pain can be caused by a variety ...
easy exercises Exercise of the Day exercises Massage Therapy Physical Theraphy quick exercises Sciatica sciatica exercises sciatica nerve Sciatica pain relief Sciatica treatment Stretches
Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know

Understanding the Common Causes of Lower Back Pain and Sciatica: What You Need to Know

by BOD Support Manager
  Lower back pain and sciatica are common conditions that affect millions of people worldwide. They can cause discomfort, limit your mobility, and...
back pain Bulging Disc herniated disc low back pain Lower back pain Muscle Pain Muscle Strain Spinal stenosis Spondylolisthesis
five top healthy foods for pain free back

Healthy Habits for a Pain-Free Back: Tips and Tricks for Managing Back Pain Through Diet and Lifestyle Changes

by Bod Support
Maintaining a healthy and balanced diet can play a significant role in managing back pain. Here are five top healthy foods that can help alleviate...
back pain back pain in females back pain relief healthy food lifestyle