Health and beauty blog

Physiotherapy for Back Pain

by Bod Support September 17, 2020

Physical rehabilitation is a type of treatment that improves the motion and function of your joints and muscles. Physiotherapy can help reduce it a...

Pain in Back of Knee

by Bod Support September 10, 2020

There are numerous triggers of pain in the back of the knee. Some are common as well as much less significant, while others need even more prompt m...

Pulled Back Muscle

by Bod Support September 03, 2020

If you're tormented with pain in your lower back, you're not alone. Around 4 in 5 grownups eventually experience lower back pain. Of those, 1 in 5 ...

Lumbar Radiculopathy

by Bod Support August 25, 2020

Radiculopathy defines a group of signs caused by the pinching of a nerve root in the spinal column. The pinched nerve can appear in various spinal ...

What Causes Intercostal Muscle Strain?

by Bod Support August 20, 2020

Intercostal muscles are muscles that present within the rib cage. Contain three layers of muscles: external, inner, and innermost layers. They comb...

What Causes Thoracic Back Pain?

by Bod Support August 14, 2020

Thoracic back pain is discomfort that occurs in the thoracic back. The thoracic spine lies at the back of the chest (the thorax), mostly in between...

upper back pain between shoulder blades relief

Upper Back Pain Treatment

by Bod Support August 06, 2020

If upper back pain develops without any indicators of an emergency, most people can safely try to relieve their pain at home. There are several sel...

Back Pain after Eating

by Bod Support July 30, 2020

Back pain after eating is often the result of referred pain. Referred pain is pain that originates in one area of the body and spreads to another. ...

Can Massage Help Sciatica?

by Bod Support July 23, 2020

What is Sciatic Nerve Pain? Sciatica is the term used to describe the discomfort along the sciatic nerve. This nerve expands from your lower back,...

Exercises for Good Posture

by Bod Support July 16, 2020

Why Posture is Crucial for Your Health? Having great posture is about more than looking great. It helps you to develop strength, balance, and flexi...

Heat or Ice for Tendonitis?

by Bod Support July 09, 2020

Tendons are fibrous tissues that connect muscles to bones. Thus they are a vital part of the musculoskeletal system. This is why they must be in go...

Heat or Ice for Back Pain

by Bod Support July 02, 2020

Pain in the back is not a joke. Scientists approximate that around 80% of the population will get back pain at some time in their lives. It can imp...