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A Visual Guide to Low Back Pain

A Visual Guide to Low Back Pain

What is lower pain in the back? The lower back, also called the lumbar region, is the area of the back that starts below the ribcage. Nearly everyb...
What Causes Shoulder Blade Pain and Treatments

What Causes Shoulder Blade Pain and Treatments

  Overview Pain between the shoulder blades is common. Physicians refer to this discomfort as intrascapular pain. Individuals with shoulder blade ...
Treatment For Back Pain Using Epidural Shot

Treatment For Back Pain Using Epidural Shot

Benefits and potential Side effects There is no question that individuals can experience many problems due to neck and back pain can be exceptiona...
10 Astounding Back Pain Causes

10 Astounding Back Pain Causes

Many people experience back pain at some point in their lives. Most of the time, pain in the back symptoms isn't due to a severe health condition ...
What's The Best Thing To Use For Lower Back Pain, Ice or Heat?

What's The Best Thing To Use For Lower Back Pain, Ice or Heat?

Topical application of ice or heat treatment can bring unexpected pain relief for lower back pain types. However, each treatment is distinct and w...
How to Identify If Chest Pain is from Anxiety, Heart Attack or COVID-19?

How to Identify If Chest Pain is from Anxiety, Heart Attack or COVID-19?

Panic disorder-- whether you've lived with it for many years or have actually developed it due to the pandemic-- can trigger chest pain. Still, oth...
Why Do I Have Chest and Back Pain?

Why Do I Have Chest and Back Pain?

While you might experience chest pain or pain in the back for several reasons, in some cases, you might experience both at the same time. There ar...
Causes of Right Shoulder and Arm Discomfort

Causes of Right Shoulder and Arm Discomfort

There are numerous reasons that an individual might experience discomfort in their right shoulder and arm. In many cases, the pain will occur as a ...
Top Pilates Workouts to Help Relieve Lower Back Pain 

Top Pilates Workouts to Help Relieve Lower Back Pain 

  Lower back pain affects about 80% of the population at some point. It's the third most common factor to see a doctor and the second leading caus...
lower back pain relief

How to Get Rid of Back and Neck Pain after Workout

A workout at the gym or at home may cause upper or lower back and neck pain after the exercise. Yet, experiencing chronic back pain can make it ch...
shoulder blade pain

Pain Near Shoulder Blade and Possible Causes 

Having pain under or near your shoulder blade-- the triangular bone that forms the back of your shoulder-- may limit arm motions and interfere wit...
Differences between Kidney pain and Back pain

Differences between Kidney pain and Back pain

  A human's body is intricate and complex, being home to lots of potential illnesses and infections. Every disease presents some signs that we can...