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How to Identify If Chest Pain is from Anxiety, Heart Attack or COVID-19?

How to Identify If Chest Pain is from Anxiety, Heart Attack or COVID-19?

Panic disorder-- whether you've lived with it for many years or have actually developed it due to the pandemic-- can trigger chest pain. Still, oth...
Why Do I Have Chest and Back Pain?

Why Do I Have Chest and Back Pain?

While you might experience chest pain or pain in the back for several reasons, in some cases, you might experience both at the same time. There ar...
Causes of Right Shoulder and Arm Discomfort

Causes of Right Shoulder and Arm Discomfort

There are numerous reasons that an individual might experience discomfort in their right shoulder and arm. In many cases, the pain will occur as a ...
Top Pilates Workouts to Help Relieve Lower Back Pain 

Top Pilates Workouts to Help Relieve Lower Back Pain 

  Lower back pain affects about 80% of the population at some point. It's the third most common factor to see a doctor and the second leading caus...
lower back pain relief

How to Get Rid of Back and Neck Pain after Workout

A workout at the gym or at home may cause upper or lower back and neck pain after the exercise. Yet, experiencing chronic back pain can make it ch...
shoulder blade pain

Pain Near Shoulder Blade and Possible Causes 

Having pain under or near your shoulder blade-- the triangular bone that forms the back of your shoulder-- may limit arm motions and interfere wit...
Differences between Kidney pain and Back pain

Differences between Kidney pain and Back pain

  A human's body is intricate and complex, being home to lots of potential illnesses and infections. Every disease presents some signs that we can...
Causes and Treatment of Shoulder Pain

Causes and Treatment of Shoulder Pain

Discomfort in between the shoulder blades is widespread. Physicians describe this discomfort as intrascapular pain. Individuals with shoulder blade...
sprained shoulder

Shoulder Joint Pain Treatment

Sore Shoulder Treatments This typical joint problem can affect any individual. Shoulder discomfort might involve cartilage, ligaments, muscles, ne...
ischial tuberosities

Ischial bursitis

Ischial bursitis is a condition in which liquid-filled sacs in the pelvis become swollen and excruciating. Sitting for long periods on hard surface...
sciatica pain relief

Yoga for Sciatica

The sciatic nerve starts in the lower back and runs deep through the buttocks and upper legs and along the side of the legs. Sciatica is caused by ...
leg pain and weakness

Leg Pain while Driving

Many adults spend a lot of time driving. Driving to and from the job, running errands, or going to special events, we spend all that time getting s...