Ships within 2 business days / Free shipping

Health and beauty blog

chair pillow

Lumbar Support Cushion for Back Pain

  Back pain is a growing concern in the modern world. One half of all Americans admit to having back pain signs annually. Though many might associ...
Physiotherapy for Back Pain

Physiotherapy for Back Pain

Physical rehabilitation is a type of treatment that improves the motion and function of your joints and muscles. Physiotherapy can help reduce it a...
behind the knee pain

Pain in Back of Knee

There are numerous triggers of pain in the back of the knee. Some are common as well as much less significant, while others need even more prompt m...
Pulled Back Muscle

Pulled Back Muscle

If you're tormented with pain in your lower back, you're not alone. Around 4 in 5 grownups eventually experience lower back pain. Of those, 1 in 5 ...
lumbar radiculopathy

Lumbar Radiculopathy

Radiculopathy defines a group of signs caused by the pinching of a nerve root in the spinal column. The pinched nerve can appear in various spinal ...
intercostal pain

What Causes Intercostal Muscle Strain?

Intercostal muscles are muscles that present within the rib cage. Contain three layers of muscles: external, inner, and innermost layers. They comb...
thoracic spine pain

What Causes Thoracic Back Pain?

Thoracic back pain is discomfort that occurs in the thoracic back. The thoracic spine lies at the back of the chest (the thorax), mostly in between...
upper back pain between shoulder blades relief

Upper Back Pain Treatment

If upper back pain develops without any indicators of an emergency, most people can safely try to relieve their pain at home. There are several sel...
gas pain in upper back

Back Pain after Eating

Back pain after eating is often the result of referred pain. Referred pain is pain that originates in one area of the body and spreads to another. ...
how to help sciatica pain

Can Massage Help Sciatica?

What is Sciatic Nerve Pain? Sciatica is the term used to describe the discomfort along the sciatic nerve. This nerve expands from your lower back,...
benefits of good posture

Exercises for Good Posture

Why Posture is Crucial for Your Health? Having great posture is about more than looking great. It helps you to develop strength, balance, and flexi...
Heat or Ice for Tendonitis?

Heat or Ice for Tendonitis?

Tendons are fibrous tissues that connect muscles to bones. Thus they are a vital part of the musculoskeletal system. This is why they must be in go...