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The Best Core Exercises to Support Your Spine and Reduce Back Pain
by BOD Support Manager
June 09, 2025
Introduction Back pain is a common issue, especially for women aged 35 to 55 who spend long hours sitting at a desk, driving, or gaming. One key f...
Back Pain in Women
back pain relief
Core Exercises
Ergonomic Support
Healthy Back
Healthy Spine
Lower back pain
Memory Foam Cushion
Sciatica pain relief
Sedentary lifestyle
Spine Health
Read more
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