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The Silent Strain: How Sitting Affects Your Spine and What You Can Do About It
by BOD Support Manager
May 23, 2025
You sit to work. You sit to drive. You sit to relax. But did you know that all that sitting could silently be straining your spine? Modern lifesty...
back pain
back pain in females
Back strain
ergonomic interventions
Muscle Strain
sedentary lifestyle risks
Spinal health
Read more
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