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Easy Stretches YOU can do at the office every day
by Bod Support
February 06, 2022
Is your work triggering physical pain? Occupational disorders aren't just limited to heavy manufacturing or building and construction. They can ...
back pain relief
Exercise of the Day
exercises at your desk
Read more
Therapy just for posture and arthritis
by Bod Support
January 15, 2022
WHEN Craig Harrison got up with extreme neck pain last spring he assumed he had actually sleeps in an awkward setting or drew a muscle mass. It wen...
back pain relief
Read more
Are back pain and migraines related?
by Bod Support
January 14, 2022
Are you frequently managing persistent headaches? Everyday things can set off headaches, such as a small nutritional adjustment or absence of rest....
Read more
8 Ways to Stop Right Leg Discomfort While Driving
by Bod Support
October 28, 2021
Everybody spends a lot of time driving. Commuting to and from their work, running errands, or most likely on occasions, we take all that time bein...
Read more
Neck Exercises for Neck Pain
by Bod Support
September 23, 2021
Neck exercises are typically part of any therapy plan for neck discomfort. A regular neck workout program will commonly contain a combination of e...
Read more
Spinal Stenosis
by Bod Support
September 17, 2021
What Is Spinal Stenosis? Spinal stenosis is a condition, primarily in grownups 50 and older, in which your back canal begins to narrow. This can t...
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How to Manage Sore Muscles and Joint Pain
by Bod Support
July 23, 2021
You work hard all week, so when the weekend comes around, you wish to play just as hard. There's nothing like a few rounds of golf, a hike in the ...
Read more
What can trigger pain in the back of the knee when straightening the leg?
by Bod Support
July 09, 2021
When an individual experiences discomfort in the back of their knee when straightening their leg, it is called posterior knee pain. Pain in the ba...
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Causes of Leg Pain and Foot Pain
by Bod Support
June 25, 2021
Leg and foot pain varies in type and severity and usually depends on an individual's lifestyle and associated medical issues. In addition to leg p...
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The 10 Best Yoga Poses for Back Pain
by charles jonelas
June 17, 2021
Why it's helpful? Yoga may be just what the medical professional bought if you're dealing with back pain. Yoga is a mind-body therapy that's t...
Read more
12 Exercises to Strengthen Your Back
by Bod Support
June 11, 2021
What is low back pain and how can you Strengthen your back to prevent it and the discomfort of its symptoms? Follow these day-to-day exercises. Lo...
Read more
Should I Use Ice or Heat for My Lower Back Pain?
by Bod Support
June 03, 2021
Topical application of ice or heat treatment can bring an unexpected level of pain relief for most kinds of lower back pain-- but each treatment is...
Read more
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