Get Seat Smart
Book your flight as early as you can for the very best seat options. If you can manage it or have benefit points, upgrading to service or very first class may deserve the additional convenience. In coach, exit row seats have more legroom. But you need to have the ability to carry out emergency tasks. Always go for an aisle seat. You will not have to climb up over individuals, and it's easier to stand and stretch or take a quick walk.
Timing Is Everything
Prevent long lines at check-in and security, and travel throughout off-peak times. Midweek tends to be less busy. Check in online when you can. And get to the airport at least an extra hour earlier than suggested. On the trip, try to prevent heavy traffic and heavy holiday travel days, so you do not get stuck in traffic.
Cleaning Airport Security
Call TSA Cares at 855-787-2227 to discover how to get through security more conveniently and quickly. They can even designate a helper at the airport. If you desire somebody you understand to go to your gate with you, ask your airline for a pass that permits the person through security without a ticket. A Transportation Security Administration alert card, which you can get online, or a medical professional's note about your condition can assist things to go more smoothly.
Sign Up for TSA Precheck
If you travel a lot, precheck can save you inconvenience and pain. You pay $85 for a five-year subscription that fast-tracks you through airport security. You will not have to take off your shoes, belt, or a light jacket. Even your liquids and laptop computer remain loaded. You need to pass a background check and get fingerprinted. So it's not something you can sign up for on the spot. And not all airports have it, so inquire with the ones you fly from.
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Phone or Email Ahead
Airlines, hotels, and cruise ships want to please you. Contact them ahead of time and inquire about elevator access, bellboys, accessible restrooms, and more. Be specific about exactly what you need and exactly what might help. If you have the option, choose a hotel that has a heated swimming pool, jacuzzi, or sauna to alleviate your discomfort after a long day.
Request for a Wheelchair
Even if you do not usually need one, consider it. Airports are filled with snaking lines and long walks, which can be a recipe for back pain. You can reserve one when you purchase your ticket or just request one at the airport. Either way, provide yourself with extra time. It could take a while for the airline to line up a chair and someone to push it. The service is totally free, but the attendant's value pointers.
Load Light and Get Wheels
Bring only the things you genuinely need and divide them into a few light bags instead of a single heavy one. If you can't remain light, you might ship your travel luggage ahead to your hotel or cruise ship. Nix the knapsacks and duffel bags and choose rolling baggage. Request help every action of the way, from bringing your bag from the trunk to stowing it overhead.
Take Stretch Breaks
You might be tempted to power through a long trip. However, you'll probably regret it. If you're on the roadway with another person, take turns driving and stopped at rest stops for a quick stretch. On an aircraft, train, or bus, get up every 20-30 minutes and stand or stroll if you can. Let the chauffeur or flight attendant know you're handling pain and will have to stand frequently. If you're boxed in by meal carts, do stretches while seated.
